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Definitions of relaxation:

noun:   a method of solving simultaneous equations by guessing a solution and then reducing the errors that result by successive approximations until all the errors are less than some specified amount
noun:   an occurrence of control or strength weakening
Example: "The relaxation of requirements"

noun:   (physics) the exponential return of a system to equilibrium after a disturbance
noun:   (physiology) the gradual lengthening of inactive muscle or muscle fibers
noun:   a state of refreshing tranquility
noun:   the act of making less strict
noun:   freedom from activity (work or strain or responsibility)

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Alternative Terms
serotonin-2 electroencephalogram meditation leisure exercise endorphin stress yoga breathing mind-body-interaction progressive-muscle-relaxation ease repose rest continue-stop-pause chi qigong vipassana-religion-in-encyclopedia buddhism anxiety benson-4 ischaemic-heart-disease insomnia pain health-care guided-imagery-3 biofeedback the-caribbean psychophysiology readout cognitive-therapy aromatherapy art-therapy audiotape fibromyalgia preterm oakland-california lindgren brennan-2 arousal-3 tension competition zone-of-optimal-functioning behaviour-therapy desensitization harris-sidney-j recreation relaxation-technique dielectric-relaxation relaxation-nmr relaxation-time relaxation-method computer-science linker music dvd-relaxation classical-relaxation-cds the-relaxation-company stuttering-alternative-treatment relaxation-therapy escalation pelvic-relaxation-diagnosis neutral-hypnosis somatic-stress-management relaxation-response self-directed-relaxation benson-s-relaxation-response agitation mental-preparation-strategies myotonometry

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